Yoga, meditation, shadow dance & reiki! Susanna and Shawna are back together again to host this transformative workshop on body acceptance.
This workshop combines movement (yoga asana, dance), breathing and meditation, reflection and reiki. We will move our bodies, get to know our shadow self and embrace Universal energy (through reiki) to balance. We’ll discover ways to boost confidence, get in touch with our inner badass, and foster a healthy self image.
We will also have a discussion at the end of the workshop for those interested in sharing and learning. ♥
There are very limited amount of spots so make sure to contact us to save your spot.
To learn more about Shawna, click here.
DATE: Friday, March 15th, 18.30 - 20.00
VENUE: Shawna's cozy Yoga space, Laimburggasse 26, 8010 Graz
GROUP SIZE: Max. 8 people
PLEASE BRING: comfy clothes, a journal and your Yoga mat